It is not a big surprise or magic to drop 15Lbs of fat in less than 3 weeks. Calorie shifting technique, one of the recent innovations of dieticians is the method we are going to handle in this article. Here you will get lots of tips to drop pounds in week’s time and trim your belly fat with natural foods.

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Plan 1
Your first plan in this weight loss program will be to avoid all the unnatural products. You will stop taking diet pills, if you are using it to lose weight. The negative side of the diet pills cannot be explained in words. These pills completely put an end to raising metabolism and increasing fat burning hormones. To drop 15Lbs of fat in less than 3 weeks, you also evade tinned foods recommended for weight loss.

The important thing in this plan is keeping away from faded foods. Faded foods such as heavy cheese contained pizzas, bad fat fast foods and other oily substances are enemies of metabolism. They do maximum trouble to your metabolism, if taken regularly spoiling the function of metabolism. This cause reverse effect and the fat do not melt instead increase. So, through the plan 1, you stay away from faded foods, stick to natural foods and increase metabolism.

Plan 2
What are these natural products?
These are the products that are in your own kitchen. Healthy dhal, wholesome grains, pulses, oat meal, corn, fruits & vegetables are some of the good products that are used in this weight loss program. You can drop 15Lbs of fat in less than 3 weeks even if you are not exercising and taking only these naturally made foods. Your breakfast should have good amount of proteins & carbohydrates. Since, you are taking food after 12 hours; it should have good nutritional value to burn the fat and increase metabolism.

In the calorie shifting diet method, you will be following 4 delicious, nutritious meals. The 4 meal will contain different calories. You will be increasing calorie level in your lunch, to give sudden surprise to it. This shifting calorie is done to rapidly increase the metabolism. So, shifting calorie technique will also increases fat burning hormones melting the fat permanently. The weight lost through this method is highly preferred, as you will not regain the lost weight any more and stay with permanent result.

Before there were packaged goods, processed foods, GMOs and an ongoing debate between organic or not, there was dirt, seeds, water and roaming animals. It may be hard to consider now, but the dawn of man produced hunters and gatherers and humans had to get their own food – not by heading to the supermarket.

There were no sprays to kill insects, no chemicals or genes added or modified. No extra-large tomatoes or vibrant yellow bananas. Food was simple. It was either found, picked or hunted. And although there weren’t doctors or research scientists to confirm the benefits of such eating, it seems that when it comes to dietary habits, eating like our ancestors has some merit.

Diets come and diets go, but one in particular seems to have staying power and for good reasons as well. It’s based on eating similar to that of prehistoric man and it’s being touted as one of the best way to eat. It’s called the Paleo diet.

What is the Paleo diet?
The Paleo diet was created by Loren Cordain, a now-famous author, speaker and professor of health and exercise science at Colorado State University, who specializes in disease and diet. The Paleo diet itself reflects food items and methods of eating similar to our Stone Age ancestors – that’s right, this diet is framed around eating like cavemen. Through scientific research and peer-reviewed studies, Cordain has uncovered many health benefits to eating the Stone Age way.

There are seven premise on which the Paleo diet guidelines are based:

High protein
Low carbohydrates and low glycemic index
High fiber
Moderate to high fat intake – monosaturated and polysaturated fats with omega-3s and 6s

High potassium, low sodium
Net dietary alkaline balances dietary acid – some foods produce acid (meat) and others are alkaline (fruits and vegetables). Eating a balance of both alkaline and acid foods can have positive health effects.

High intake of vitamins, minerals, antioxidants and plant phytochemicals.

Overtime, problem of low sexual desire has increased greatly in women. Women undergo hormone changes due to menstrual cycle and childbirth. Libido in women depends on production of estrogen. Ovaries produce this sex hormone which is necessary for controlling menstrual cycles, promoting femininity, maintaining health of reproductive organs, sexual development and maintaining excitement for lovemaking. Inadequate amount of estrogen lowers down sexual desire in women. Due to changed lifestyle, women generally have busy schedule leaving no time for rest. This makes them more attracted towards taking sleep rather than indulging in lovemaking. Poor diet with lesser nutrients affects energy and estrogen production in body. Psychological problems like anxiety, depression, tension, nervousness, etc., also lower interest of women in sexual activities. These disturbances distract women which prevents them from participating in lovemaking with high energy.

Many women lose interest in lovemaking after childbirth as they spend most of their time in looking after the kid. Low level of estrogen during menopause time also causes problems for women. Low libido problem happens with every woman at some point in life. Women can use Kamni capsules which are powerful ayurvedic libido booster supplements. These supplements are rich in vital nutrients which nourish reproductive system and maintain production of estrogen by ovaries. Nutrients also enhance energy production in body which keeps women active during lovemaking. Increase in stamina makes women more interested in lovemaking. Proper nourishment improves vaginal health due to which sensitivity increases in genital area and this enhances pleasure during lovemaking. Women get aroused easily with little stimulation and easily reach climax without feeling exhausted.

Due to natural excitement for mating, reproductive organs automatically release some fluid which lubricates genital passage and makes it easy for men to penetrate their organ. This gives very satisfactory results to women during lovemaking and thus enhances libido naturally. Women with increasing age also feel a bit younger due to natural increase in sexual desire. These ayurvedic libido booster supplements also treat frigidity in women and help to overcome sexual weakness. These supplements are highly beneficial for women after post-delivery too in increasing sexual drive. Kamni capsules contain the following herbs:

1. Ras Sindoor – This effective herb is highly useful in treating genital disorders and strengthening immunity.
2. Lauh bhasma – This ingredient is rich in iron content which raises hemoglobin level and red blood cell count to promote energy production. This provides enough physical stamina to complete lovemaking without exhaustion.
3. Nag bhasma – This herb treats reproductive system disorders to enhance production of estrogen which plays an important role in maintaining sexual drive in women. Hence, it is included in making these ayurvedic libido booster supplements.
4. Bang bhasma – This ingredient possesses antibacterial and antimicrobial properties which protect reproductive organs from infections and hence prevent fluctuation in estrogen production.
5. Abhrak bhasma – This herb is aphrodisiac in nature which promotes sexual drive in women and also enhances energy production.

These herbs are blended with decoction of Dhatura, Mulethi, Semal Musli, Vijayasar and Nagarbel to form Kamni capsules. Use these powerful ayurvedic libido booster supplements for at least 3 to 4 months continuously to treat low sexual desire in women and get optimum results.

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